Saturday, May 5th 2018
11:30 AM -12:30 PM
1818 Hanover Pike
Hampstead, Maryland 21074
Start your weekend off learning about and practice the Hara Chiryo Ho, a Reiki Japanese Meditation to purify and clear the body.
The Hara is the energetic center, a couple of inches below the navel inside your body. The word Hara in Japanese literally refers to the lower abdomen, the term also has psychological and spiritual connotations in Japanese culture. The Hara is the unification of a person’s physical, psychological and spiritual dimensions; it is where your inner power comes from. It is considered the Source of Life whereupon your physical, mental, emotional and spiritual energies are balanced.
This Meditation Class will
allow you to purify and clear the body and is an excellent grounding techique for anyone who is feeling unbalanced, stressed or overwhelmed in life
remove the mental chatter leaving you clear and focused
remove unwanted energy that no longer serves you through the strength of your original energy - that which comes from your Hara
create a healing space for yourself that you can practice daily
provide you with the ability to experience being present where Self-Healing begins